Therapeutic Massage Program

Florida Hospital Rehabilitation and Sports Medicine offers therapeutic massage in a clinical setting by our professionally trained and Licensed staff. Offered as part of our Wellness Program, treatments will be tailored to your individual needs. This valuable tool will relieve stress, promote and improve circulation, and facilitate muscle relaxation by relieving muscular tightness.

Florida Hospital offers 7 different types of massage. They include:

1. Neuromuscular: Deep massage dealing with specific areas of the body
   
2. Deep Tissue: Loosens tension between the layers of connective tissue
   
3. Trigger Point: Aggressive massage that releases tension of trigger points on muscles
   
4. Myofascial Release: Prolonged stretch of a specific muscle group
   
5. Relaxation: Therapeutic massage that helps to relieve stress and anxiety
   
6. Reflexology: Targets hands and feet to help release stress over different regions of the body
   
7. "Mommy Massage": Florida Hospital now offers therapeutic massage for expectant mothers in a clinical setting by our professional trained and licensed staff. During a normal, healthy pregnancy (after the first trimester), massage can be very beneficial in promoting relaxation, soothing nerves, and relieving strained back and leg muscles. Massage not only relaxes the "Mommy" but also instills a feeling of well-being to the unborn child. During the "Mommy Massage" we will meet any special needs to ensure each individuals comfort.
   
   BENEFITS of Pregnancy Massage:
• Reduces swelling in legs and feet
  
• Decreases low back pain experienced during pregnancy
  
• Promotes relaxation for the mother and unborn child
  
• Instills a sense of renewed energy in the mother

Benefits of Therapeutic Massage:
Today, massage therapy has increased in popularity for many reasons. The most obvious benefit of massage, shared by virtually everyone who has experienced massage, is that it soothes and relaxes the body. In addition, therapeutic massage can contribute to one’s long term health in a variety of different ways. Researched has proven that massage can greatly benefit one’s overall health and well being. Massage therapy can strengthen and tone the entire body preventing unnecessary strains and injuries that could otherwise result in structural weakness. Massage can also calm the nervous system, thus reducing fatigue and replenishing energy. At its best, massage therapy has the ability to restore the individual physically, mentally and spiritually.

Below is a list of the benefits of massage therapy. They include:

• Deep relaxation and stress reduction.
• Relief of muscle tension and stiffness
• Greater joint flexibility
• Increased ease and efficiency of movement
• Better circulation of blood and lymph fluids
• Reduced blood pressure
• Reduced heart rate
• Decreased low back pain
• Improved posture
• Greater ability to monitor stress signals and respond appropriately
• Increased capability for clearer thinking
• Reduced levels of anxiety
• Increased awareness of mind body connection
• Enhanced self image

What to Expect During a Massage at Florida Hospital
The first appointment typically begins with the massage therapist providing you with an intake form. You will answer questions regarding what prompted you to get a massage, your current physical condition, medical history, lifestyle, stress level and painful areas. You may also discuss your health goals and how massage will help to achieve those goals.

Next, you will be asked to remove clothing to your level of comfort. Undressing takes place in private and a sheet or gown will be provided for draping. The therapist will undrape only the part of your body being massaged, ensuring that your modesty is respected at all times.

Your massage will take place in a private and comfortable atmosphere and on a cushioned massage table. We are committed to providing a very beneficial and positive experience for you.

FLORIDA HOSPITAL PRICES FOR MASSAGE:
$40.00 for 30 minutes ($35.00 for Florida Hospital employees)
$65.00 for one hour ($60.00 for Florida Hospital employees)
Gift Certificates are available

Locations of Florida Hospital that offer Massage Therapy:

* *Florida Hospital Rehabilitation and Sports Medicine's Wellness Program is happy to announce that we are offering Payroll Deduction for our Massage and Wellness programs.